A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

A new gentle stretching class in Laredo pairs seated fitness with therapy-like dog interaction, part of a health initiative ...

Since the launch of the program, Ambassadors chosen are always men and women of proven mettle in identity. This year, it’s no different.

People who purchase burner phones in 2026, a seemingly self-care trend that improves mental health, are actually part of a ...

A Pittsburgh, Pennsylvania, government agency is promoting an upcoming class by local leftist groups on “civil disobedience” ...

A Pittsburgh, Pennsylvania, government agency is promoting an upcoming class by local leftist groups on “civil disobedience” from its social ...

The Wyoming boys basketball season is in full swing, featuring two unbeaten teams and several others eager for their first ...

Access Point Movement Space, a rentable, movement-centered studio designed for artists, trainers and creative entrepreneurs ...

Many will choose to get fit for their New Year’s Resolution. But finding the right routine to ensure you can stick to the ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

Tuesday nights are about to offer a lot more involvement for children, thanks to Northern Star Therapy located at 48 Church Street. Toddlers shake instruments, parents sing along and no one worries ...