Relive the mass-monster era as we revisit five of the most massive bodybuilders of the 1990s—Dorian Yates, Ronnie Coleman, ...

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for big delts with the Godfather of Bodybuilding.

Former World's Strongest Man Eddie Hall has raised a staggering £187,000 and counting for a 'big character' bodybuilder Pa ...

Arturo Guzman claimed he fixed cars for Jessica Trottier's sprawling drug trafficking operation but prosecutors said he ...

Strongman Eddie Hall has paid tribute to "big character" bodybuilder Pa O'Dwyer, who has tragically passed away aged 41. The ...

Newcastle nevertheless had more attacking intent after it. Before Semenyo struck, they hit the woodwork twice within seconds.

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Gladiators star The Giant is set to make big move in order to reclaim his identity which he first lost at the age of 4.Jamie ...

Natural Legal steroid alternatives for muscle growth & Recovery Latest supplement stack for muscle gain, fat loss and ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

How to do it: Perform 10-12 reps of each exercise, with 30 seconds rest between exercises. One round will take you 10 minutes ...