Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

Researchers from Skoltech, MEPhI, and the Dukhov All-Russian Research Institute of Automation have proposed a new method to ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Light physical activity was associated with lower risk of death for adults in stages 2, 3 and 4 of cardiovascular-kidney-metabolic (CKM) syndrome, a health condition that includes heart disease, ...

Researchers at Princeton and North Carolina State University have developed a technique that substantially improves the ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Walking or doing a few household chores may ...

Stevens Institute, Hoboken, reports the universal identity P²+K²=1, uniting polarization with entanglement across setups and ...

New research shows the 4x4 workout format can improve fitness faster than traditional workouts, such as jogging or cycling ...

Light physical activity may improve mortality in people with cardiovascular-kidney-metabolic syndrome, especially people with ...

Chennai: The weather system over Bay of Bengal, which intensified into a deep depression, is likely to cross the Sri Lanka ...

Five students at Dow High School in Midland, Mich., have co-authored research about agriculture in space that will soon ...