I think Washington voters would be responsive to the idea that we need to fight back against Donald Trump trying to destroy ...

High performers distinguish themselves not through extreme measures like ultra-early wake-ups, but by leveraging subtle, ...

The viral 'Oatzempic' oat drink is being promoted as a natural weight-loss hack. Doctors and dietitians explain what it really does, its risks, and why it cannot replace evidence-based care.

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

New research suggests people who use GLP-1s regain weight four times faster than those who diet. So what else can you do if ...

Eating healthy doesn't mean you have to give up delicious meals or feel hungry all the time. High-protein, low-calorie foods ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Today, Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, ...

Until a few years ago, the butterfly pea flower was just another climbing plant in my village,” said Nilam Brahma who lives ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...