January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

America 250: Monica Crowley unveils Trump's plans for July 4, 2026 milestone ...

The Keto diet was originally created in the 1920s as a treatment for epilepsy. Mickey Rourke starts GoFundMe to avoid ...

Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies have shown improved glycemic control for those with type 2 diabetes while ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into focus after weeks of holiday excess. Leftover cookies disappear from the ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Ohio faces a sharp increase in influenza cases while health experts urge vaccinations. Meanwhile, migraine sufferers prepare ...

Watching Trump and his obsession with Greenland from Denmark, I've noticed three things that American leaders – and everyone ...

Researchers at the University of Colorado Boulder found that the sweetener impairs certain functions of blood vessels that ...