Originally designed to treat medication-resistant epilepsy in children, the ketogenic diet has become popular in recent years due to evidence that it can help with weight loss. Whatever the reason you ...

About 45% of American women are dieting on any given day, and the low-carb keto plan is one of the most popular around. And while it's helped people lose a lot of weight, women who have tried the diet ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Jenna Jameson has practically been a spokesperson for the keto diet for more than a year, and theres a good reason for it: Shes lost about 80 pounds on the diet. While Jenna has dropped some amazing ...

Keto Smart is an all-in-one keto guide that teaches you how to lose weight and feel great. The keto diet has never been more popular. Keto Smart introduces you to the keto diet and how it works, then ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

A systematic review and meta-analysis of 15 studies found that ketogenic diets were associated with short-term reductions in ...