As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Q. Help! I’m overwhelmed by all the food “rules” I’m hearing. How do I make better nutrition choices without being overwhelmed?

Chains like Casey’s, California Pizza Kitchen, and others are competing for attention with limited-time specials.

New research has pinpointed the exact amount of sleep that may potentially shave "years off your life". Consistently getting ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

The best meal kit delivery services simplify meal planning, from new recipes to prepared foods. Our favorites include Blue ...

A nostalgic tour of Colorado buffets where comfort food, easy pacing, and familiar favorites turn weekends into simple ...

Fruit spoiling too quickly? Experts reveal why fruit goes off and how to store it properly so it lasts longer, tastes better ...

Skip the coney line and chase the sandwich obsession, these Michigan subs bring the kind of comfort you can taste on the ...

New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this ...

On January 13, 2026, four zodiac signs are blessed by the universe. Tuesday's astrological energy activates old emotional ...