A rare condition called Eosinophilic Fasciitis caused a 42-year-old engineer severe pain and stiffness. Doctors identified ...

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

Finding a cremated person from the Stone Age also seemed impossible because cremation is not generally practiced by African ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

An ancient cremation would have been a community spectacle in a place returned to and reignited over many generations. What ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Mack Weldon and Gildan came out on top in our testing.

People call it “hitting your funny bone,” but the only thing funny in that moment is how quickly your mood can collapse.