This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

Whether chairs or benches, your kitchen's seating should be functional and stylish. However, experts agree this popular ...

The Senators called more attention to a nasty online rumour, but in the big picture, their decision to make a public ...

This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...

New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

Unlike a traditional X-ray, which produces a static image, vertebral motion analysis (VMA) provides doctors with a view of ...

Objective Therapeutic exercises are a core treatment for low back pain (LBP), but it is uncertain how rehabilitative exercise facilitates change in outcomes. Realist reviews explore how the context (C ...