Best Practices for Commercial Frying Kitchen Design

The Shift Toward Precision Frying Technology The international landscape for commercial frying is transitioning from traditional, high-heat manual methods to “Precision Thermal Ecosystems.” This ...
Fitgurú on MSN

The glucose guard: 10 protein-rich recipes to crush sugar spikes and fuel your day

Tired of the post-meal energy crash? Discover how lean protein acts as a biological buffer to stabilize your blood sugar and ...
Everyday Health

An RD Tested Protein Waters and Found These 4 Were Worth Trying

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
Health.com

Why Concentrate vs. Isolate Matters More Than You Think

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...
Health.com

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...