Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and triceps, improving muscle tone over time. As you maintain the hoop's motion, ...

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

The Pitt' is back with season 2. Here's an explanation and overview of episode one '7 A.M', which depicts the 'fourth of July', 10 months after the shift was seen in S1.

Senior linebacker and co-captain Kalib Fortner becomes the 28th Army football player invited to the Hula Bowl. The showcase ...

The Butler County Family YMCA’s wellness center was full of people Saturday, Jan. 3, working out with specific goals in mind ...

Jalen Stroman (Patriot) has accepted an invitation to compete in the 2026 Altrua HealthShare Hula Bowl All-Star Game and the inaugural American Bowl. The Hula Bowl is Jan. 10 at noon in DeLand, Fla.

Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun and can be done indoors, making them accessible to many. While hula hooping ...

Can you chip in? As an independent nonprofit, the Internet Archive is fighting for universal access to quality information. We build and maintain all our own systems, but we don’t charge for access, ...

The oldest Baby Boomers, once the vanguard of an American youth that revolutionised U.S. culture and politics, turn 80 in 2026. The generation that twirled the first plastic hula hoops and dressed up ...

Read full article: Poll: Here’s where Michigan voters stand in U.S. Senate race The oldest baby boomers — once the vanguard of an American youth that revolutionized U.S. culture and politics — turn 80 ...

Read full article: CSX cuts more than 160 management jobs to streamline operations Read full article: A little ‘stitious’: Jaguars fan refuses to take down Halloween decoration because they keep ...