From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...

Coming back from time off can feel overwhelming. Here’s how leaders and their teams can use AI to prioritize, plan, and ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

A neuroscientist survey shows that 40 percent think it might be possible to preserve a human brain, potentially well enough ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

As people increasingly get used to having everything at their fingertips, they don't tend to like embracing difficult ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Hearing aids are quietly undergoing a revolution, shifting from simple sound amplifiers to wearable computers that can read ...

Try Socratic Tutor and audio Q&A in NotebookLM to quiz yourself on NASA’s Artemis 2 and learn tough topics with ease.