If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Celebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active ...
Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...
Liposomal berberine is being promoted online as "nature's Ozempic". Doctors explain what it really does, why evidence is ...
Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...
Curcumin in turmeric can decrease body mass index (BMI), body weight, and waist circumference. Honey may improve blood sugar, cholesterol, and weight loss. Turmeric and honey have no proven weight ...
We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...