This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Seasoned child health and nutritional experts have cautioned parents against using body size alone as a measure of a child’s ...

To pass the new standards, a service member’s waist measurement can be only slightly more than half of their height.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

While some studies suggest that moderate wine consumption, especially red wine, may have some health benefits, excessive or ...

Learn how to create burndown charts to track project progress, improve team performance, and download free templates to get ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

Trump mulls Iran options, former crown prince urges Trump to ‘push regime over a cliff,’ Kelly sues Hegseth, new standard ...

A new study suggests that most parents don't know how to read the charts and may think a child's weight is perfectly fine, when, in fact, the child is obese ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

WASHINGTON, D.C. (KSWO) - The U.S. military is replacing long-standing height-and-weight charts with ‘waist-to-height ratio’ ...