The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Manchester City boss Pep Guardiola has been speaking to the media before Tuesday's Carabao Cup semi-final first leg against ...

Picking out the best men’s sweatpants wasn’t just about kicking back on the couch. Our style team put each pair through ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

Makar Sankranti 2026 celebration will happen on the 14th of January, and selecting the right attire for festivity is ...

UK government wants to provide specific support to hybrid offshore wind turbine support structures that could eventually ...

Security footage, 911 calls, and body-worn camera footage show what unfolded at a Henderson construction site that led to a ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

ST walked the CES show floor to highlight five digital health products that caught our eye. Read more at straitstimes.com.

Allrounder Shadab Khan staked his claim for a spot at next month’s T20 World Cup with 2-25 in his return from a shoulder injury for Pakistan in a six-wicket win over Sri Lanka in the first T20 on ...

The Air Force announced an update to its physical fitness assessment standards and implementation timeline.Changes from the ...