Trainer David Pegram has a solution: The pike push-up. This smart variation of the classic exercise staple allows you to ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Learn and master the push-up to press handstand with this focused calisthenics tutorial. This video breaks down strength, ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

How to make Push Up popsicles at home using three simple ingredients. Make a batch of orange, cherry, and grape Push Ups for pennies. What You Need: 1 cup heavy cream 1/2 can sweetened condensed milk ...

House Republican introduces bill to make Greenland America's 51st state as President Donald Trump pushes for U.S. control of ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Senate Minority Leader Chuck Schumer and House Minority Leader Hakeem Jeffries denounce the killing but offer no concrete ...

Greenland’s party leaders have rejected President Donald Trump’s calls for the U.S. to take control of the island.

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Hobbs outlined her priorities for the year ahead, an election year that comes under a cloud of three pending investigations ...

Democrats in Virginia could be the next to act on redistricting during a legislative session that begins Wednesday.