Holistic healing is a wellness approach that aims to concurrently improve physical, mental, emotional, social, and spiritual components of health. The main concept of holistic healing relies on the ...

Today’s employees need more than just relief from daily stresses; they require a comprehensive framework that looks at burnout prevention and additionally encompasses all facets of their wellbeing. In ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. In the wake of the COVID-19 pandemic, the world has seen a significant ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

The relentless pursuit of success often results in burnout, stress, and a pervasive sense of unfulfillment. In the midst of this hustle, mental health and wellness are frequently sidelined. But what ...