The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

Research shows neighbourhood street food and fast-food outlets close to home are tied to higher obesity and diabetes risk, ...

The Jefferson County Family Resource Center will give out healthy food boxes to community members in Birmingham and Bessemer ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...