Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and ...

All we ever hear is how wonderful being newly thin is and what a miracle weight-loss jabs are. But, says Charlotte Cripps, ...

Slimming jab users gain weight four times faster than other dieters when they stop taking the drugs, a University of Oxford ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

For years, researchers have noted an alarming rise in colorectal cancer in younger people that’s not fully explained away by ...

Allergy and intolerance test kits can cost hundreds of pounds – but they might not provide the answers you're hoping for ...

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.

Know who should avoid eating guava, possible health risks, and when this superfruit may harm your digestion or blood sugar.

After a bout of feeling tired all the time I'd put it down various factors, but then a doctor diagnosed me with an unexpected ...