An elimination diet is one way to figure out what's causing digestive issues and more. But it's important to do it properly. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...
An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...
Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...
Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...