Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the liberating and restricting power of groups.

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

While the College Football Playoff debate rages on, Texas football continued to build for the future by signing 23 players as part of its 2026 class. Quarterback Dia Bell and athlete Jermaine Bishop, ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

On Tuesday morning, the University released its preliminary admissions data for the undergraduate class of 2029. With a total of 1,866 first-year and 90 transfer students enrolling, this class marks ...