Up or down? According to researchers, the direction in which you tackle hills will impact your running performance in ...

Manchester City closed in on a place in the Carabao Cup final after two second-half goals gave Pep Guardiola’s side a 2-0 first-leg victory against Newcastle ...

PSG face city rivals Paris FC for the second time in just over a week, clashing in the Coupe de France Round of 32 at Parc ...

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Learn how to lead like a soccer captain. CEO Ciaran McArdle shares his playbook for tailored leadership, clear boundaries, ...

Southampton survived a second-half fightback from Doncaster Rovers to secure their place in the FA Cup fourth-round draw.

Chelsea’s new head coach Liam Rosenior appeared to accept that unrest from the supporters was justified following a turbulent start to the new year and pledged to try and get the fans onside.

Maresca’s dash down the touchline after Estevao’s late winner at home to Liverpool in October. The two trophies secured in ...

Of all the driving forces behind Aston Villa’s progress, perhaps the most important laid the foundations for a win which ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...

With the bulk of his cyclo-cross season completed and successfully dominated, Mathieu van der Poel (Alpecin-Premier Tech) ...