IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

SEALs and special warfare combat crewman will face slightly higher standards than EOD techs and fleet divers in the Navy's ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Senate Education Committee Chair Senator Adam Pugh, R-Edmond, announced that he has filed legislation to establish the ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

According to James Pieratt, a strength and conditioning coach who has worked with the US military, any well-rounded routine ...

The Navy finally built a fitness test that looks like the work its most dangerous sailors actually do, not the paperwork they ...