Digital learning has created accessible online personal-training certification programs that are entry points into the ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Fitness influencer Darryl 'BullyJuice' Williams discusses his experience competing in Prime Video's "Trainer Games." ...

Unlike standard online dive gear bundles, Scuba Schools of America’s dive packages combine premium equipment with expert configuration and, in select cases, professional training and certification.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...