"It's strictly for women, we work real world scenarios," said Marlon Culpepper, a trainer and the owner of Zero to 100 Fitness. "We don't wear pads or head gear or anything like that, so it's more ...

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YORK, Pa. — According to History, Women's History Month is a celebration of women's contributions to history, culture and society and has been observed annually in March in the United States since ...

Lilly Rodriguez, a pioneering female boxer and world kickboxing champion who helped establish kickboxing as a sport for women, died January 13 of an infection. She was 59. Rodriguez, who owned the ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.