The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

Actresses, communicators, and female role models over 50 share health and wellness advice based on experience, balance, and ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Sushmita Sen has, over the years, ensured she continues to steal our hearts. Whether it was her iconic role as Miss Chandni ...

The media giant called the move an "exercise in urgency theatre —ringing a fire alarm in the absence of any flames or even ...

The following exercises use body weight and resistance bands to stimulate muscle growth without heavy equipment. Each move ...

A popular gym chain is rolling out 75 brand new locations across the UK over the next three years. It was previously stated ...

Five-year strategy includes 25 new corporate clubs and the launch of FW franchise program VANCOUVER, BC, Jan. 14, 2026 /CNW/ – Fitness World Canada is scaling up significantly, announcing a ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Senate Republicans used a rarely deployed Senate procedure to kill a bipartisan Venezuela war powers resolution despite ...

The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...

Clearly, everything would need to go right for BlueScope to lift its net worth to $50. As well as challenging the basis of ...