A good takeaway sets up everything in your golf swing - and this simple arm fold and wrist hinge move makes it effortless.

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

Many golfers have swing tendencies that, no matter how hard they try, they can’t get rid of. That’s why in this Golf Digest+ ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...