These easy efforts are also the perfect time to run with friends or groups. The slower pace results in more free-flowing ...

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Having more meaningful connections requires just a few thoughtful tweaks that can instantly elevate how you communicate. Here ...

January 3 marked the return of US military intervention in Latin America. While the events unfolded between Caracas and ...

You can use ChatGPT as a search engine, much like Google's home page. Go to chatgpt.com or download the ChatGPT app on ...

Georgie and Neil have a real conversation in easy English about bad habits – the things we do repeatedly, even though we know we shouldn't. Learn to talk about having habits, breaking habits and ...

Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships.

If you need flexibility with your cash, easy-access savings accounts are a good place to start. These accounts typically offer top savings rates while allowing you to make penalty-free withdrawals, ...

To learn more about our editorial approach, explore The Direct Message methodology. A few years back, I found myself at a crossroads with a close friend. We’d known each other for years, but something ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.