Discover liver-friendly Indian comfort foods that are safe for high uric acid and fatty liver, with simple diet tips to reduce inflammation and support digestion.

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

What you eat first after waking up can shape your energy, digestion and weight all day. A dietician explains why hydration, ...

According to Adrienne, these are the five food trends that could be sabotaging your gut: Often promoted as a gentler ...

Is it a fear of confrontation, or are you worried about discovering your goals no longer align? Avoiding serious ...

However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...

Blue Monday (Monday 19th January) is often labelled the saddest day of the year, but HOP Vietnamese is flipping the script.

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Our body is made with 75 percent water, and it is one the most essential elements that shape and define human anatomy, but ...

Discover the top 3 manufacturing mistakes CDMOs make and how to prevent them when scaling for next-generation oncology.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating later in the evening is often associated with ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...