Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

ONCE upon a time lifting weights was reserved for bodybuilders and gym bunnies. Now the health world is clear — we should ALL ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Expert DIYer April Wilkerson builds a DIY raised planter box for indoor or outdoor gardening with simple steps.

Jack in the Box plans to close dozens of restaurants by the end of the year in an effort to cut costs and boost revenue. The franchise said earlier this year it would shutter between 150–200 ...

Food and Drug Administration (FDA) Commissioner Marty Makary on Monday denied recent reports suggesting plans for his agency to add a black box warning to COVID-19 vaccines. CNN reported last week ...

Jack in the Box plans to close dozens of restaurants by the end of the year in an effort to cut costs and boost revenue. The franchise said earlier this year it would shutter between 150–200 ...

(Bloomberg) --The US Navy announced plans to build a new class of warship as part of President Donald Trump’s “Golden Fleet” bid to revive US shipbuilding and address shortfalls in smaller ships ...

The Department of Homeland Security is seeking contractors to convert large industrial warehouses into detention hubs that will hold more than 80,000 migrants at a time, according to a draft ...

KSHB 41 reporter Rachel Henderson covers neighborhoods in Wyandotte and Leavenworth counties. Share your story idea with Rachel. Local builders plan to fill empty lots with affordable homes through a ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...