Most of us spend a large amount of the day staring at a screen — at the office in front of the computer, watching TV during dinner, scrolling through social media before bed — and unless you have ...

Many eye doctors now recommend blue light glasses to college students and people who work on computers. You can get relatively inexpensive non-prescription computer glasses which block varying amounts ...

Let’s face it: as much as you try to turn off your devices an hour before bed (or however long you decided) it never seems to be possible. And as helpful as that would be for your overall health, it ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

If you spend hours each day staring at a screen, wearing a pair of the best computer glasses is an easy way to protect against digital eye strain. Both computer screens and smartphones emit blue light ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Everyone wants to protect his or her eyes from blue light that can cause serious problems ...

We may receive a commission on purchases made from links. We live in an increasingly digital world. I don't know about you, but I spend countless hours per day looking at screens. When I wake up, I ...

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...