Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Botox is best known as a cosmetic injection that smooths wrinkles and softens facial lines. Now, researchers are exploring ...

New research suggests Botox may help reduce severe tissue damage caused by a snakebite, offering hope for improved treatment.

If the first cut of meat you think of for pot roast is chuck, we get it, but brisket is also worthy of that slow cooker -- if ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Stressing the body repeatedly without sufficient rest and recovery can flip progress. It can also leave you more susceptible ...

Muscle tissue mounted a strong response, even enhancing characteristics linked to healthier ageing, shows research.

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...

Whenever you walk into a gym, you might see people holding shakers filled with whey protein. Whey protein is nothing but a ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...