If jumping straight into an icy shower feels overwhelming, start with warm water and gradually decrease the temperature.

Cold water baths have gone from something a few eccentric athletes did in backyards to a full-blown wellness obsession.

For as long as we've been catching colds and coming down with fevers, the old adage, "feed a cold, starve a fever" has been ...

Some of the problems with the advice is that fevers and colds can occur at the same time. A cold typically implies a viral ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

To prevent condensation, households are urged to leave bathroom fans running for at least 20 minutes after a shower as this ...

Post talks to experts about how to manage health during cold and dry weather, after city's relative humidity plunged to 17 ...