What happens in the body of you start chewing laung daily before breakfast? Read on to find out! TheHealthSite.com ...

Cloves have compounds that are antioxidants and act against inflammation. Though evidence is lacking, studies suggest clove water may offer health benefits.

Sanjeev Kapoor emphasises the health benefits of spices like cinnamon, nutmeg, and turmeric, which enhance flavour and support digestion and immunity.

Discover how the humble clove, a common kitchen spice, offers significant benefits for heart health. Rich in eugenol and antioxidants, cloves can effectively lower bad cholesterol (LDL) while boosting ...

Unfortunately, my first memory of cloves is associated with excruciating pain. I must have been about 10, with a horrid toothache. My father wrapped two cloves in some cotton and told me to bite on ...

Nutmeg provides antioxidants, but a few spices are even higher in these protective compounds. These include cloves, allspice, ...

Not too long ago, few Americans ate garlic. It had too strong a taste; it was too sharp. It made your breath smell bad. There is a reason that it was associated with keeping away vampires — the flavor ...

Chewing Cloves Benefits: Cloves, also known as laung in India, is not just a regular spice, but a powerhouse of several essential nutrients that can help your body stay healthy and happy. Yes, you ...