He failed on his campaign promises to tax the rich. Then city council members passed a budget without his blessing. Now his ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Stay safe this winter by understanding common seasonal health risks and protect yourself to avoid unnecessary emergency room ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

If scientists are able to inspect it in person, and they find that Mars was indeed once alive with microbes, we would know ...

The Oklahoma Sooners came up short in the first round of the College Football Playoff on Friday night. OU was defeated 34-24 ...

Marcus Woodson is an accomplished defensive secondary coach with 21 years of experience. He made numerous stops along his journey, including Auburn, Florida ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

Over the next couple of issues, we will publish our annual look back at some of the top stories, newsmakers, and images that ...