If 2025 was the year of protein-loading, spicy foods and cuisine mash-ups (Japanese-Italian pasta, anyone?), then 2026 is all ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...

The 2026 dietary guidelines represent a bold experiment in public health. By shifting the focus away from "low-fat" processed ...

Health Secretary Robert F. Kennedy Jr. on Wednesday unveiled new dietary guidelines that address everything from gut health ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

A major goal of the “whole food framework” will be “reducing health care costs,” as the US has seen surging rates of obesity, ...