The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

Ronnie Coleman. Because come 2026, he’s back in the gym and to his usual workout antics. Just a day ago, Coleman put out a ...

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a great way to get started if you don't feel like going to the gym.

Bodybuilding champion Mehdi Zatparvar was killed during peaceful protests in Iran after being shot by government security ...

Russel Orhii achieved a raw squat PR and an unofficial IPF World Record two weeks out from the 2026 SBD Sheffield ...