We sat around a table doing the thing middle-aged men do best: Immediately talking about everything except how we actually ...

Deodorants are supposed to prevent terrible aromas, but some are almost worse than anything the human body can produce. Here are several deodorant and body sprays we never want to smell again.

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

PADDY McGuinness has revealed his insanely ripped abs after taking part in an intense weight loss challenge. The TV presenter ...

Lottie Bie shared a no-filter video showing her postpartum body on social media. She responded to comments saying she doesn't ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

Content creator Lottie Bie shares an honest look at her postpartum body after receiving comments comparing other mothers’ ...

During the interaction, the woman reveals that she has been working out consistently since the age of 20, maintaining a disciplined fitness routine for over four decades. Her dedication, she says, is ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...