Matthew Peech on MSN

Beginner’s guide to table saws – safe, smart & confident woodworking starts here

New to woodworking? This beginner’s guide to table saws covers everything you need to know to get started with confidence.
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Fit&Well

An expert running coach says most beginners forget to build strength before lacing up—add this seven-minute routine into your plan to avoid making the same mistake

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...