Scientists have discovered that the way you feel and move each day creates measurable changes in your biological age, ...

Antibiotics (ABs) are among the most used pharmaceutical drugs worldwide, as they are currently the most effective medicines ...

This article explains how social media influences mood, sleep and stress, with practical tips for mindful use and support.

Toxic Love Syndrome can silently harm your well-being.Experts explain how unhealthy relationships disrupt hormones, affect ...

For some pre-teens, short-form video platforms help develop identity, spark interests and maintain friendships. For others, ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Monday blues often start before the alarm rings. The brain shifts suddenly from weekend freedom to weekday structure. Sleep ...

Explore how the 4-day Bergen approach effectively treats obsessive-compulsive disorder (OCD) and learn from mental health ...

For years, the narrative surrounding teenagers' use of digital technology has been one of alarm. Time spent scrolling through ...

Jimmy Butler says the Warriors are “mediocre” after the team reached the halfway point of the season with their 119-97 win ...