If the job feels big, consider calling for help. As Amodio notes, a professional organizer can help clear the clutter and ...

Scientists have discovered that the way you feel and move each day creates measurable changes in your biological age, ...

This article explains how social media influences mood, sleep and stress, with practical tips for mindful use and support.

Antibiotics (ABs) are among the most used pharmaceutical drugs worldwide, as they are currently the most effective medicines ...

For some pre-teens, short-form video platforms help develop identity, spark interests and maintain friendships. For others, ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Explore how the 4-day Bergen approach effectively treats obsessive-compulsive disorder (OCD) and learn from mental health ...

Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

Feeling a little meh this month? Curb that frumpy slump with these expert-approved mood-boosting hacks - read more ...