Hi everyone! In today's #asmr video I'll do up-close and personal new triggers that will make your eyes roll to the back of ...

Studies show that scratching overrides itch signals and engages pain-modulating regions in the brain, creating a sense of ...

Even though we're now well into December, you don't need to have a full-blown panic attack if you're behind on picking up holiday gifts this year—especially if you're looking for a particularly ...

Sometimes, you don't always want to end a long, busy day being taken out by sweaty teenagers in Warzone or running for your life in Dead by Daylight. Instead, there are times when all you want to do ...

Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress, anxiety, ...

Cast n Chill is one of those games that, the instant I clapped eyes on it, and even with other people telling me that it's real good, I got the feeling I'd just never get around to it. That's not to ...

Progressive muscle relaxation can help improve sleep, reduce blood pressure, and control chronic pain. PMR can lead to significant improvements in anxiety and depression symptoms. Practicing PMR could ...