The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

A viral TikTok exchange about a New Year’s resolution involving 365 buttons has confused the internet — and birthed an iconic ...

Mobile County Sheriff’s Office Detective Laura Grantham was the final prosecution witness against Isaac Bell, who is accused ...

The SEC's crypto task force held its sixth roundtable event, hosting representatives from digital asset advocacy groups and other organizations. Regulators at the US Securities and Exchange Commission ...

Four members of our six-person expert panel picked Florida to win the SEC before the season. But after a 7-4 start marked by a 3-4 record against high-major opposition, the No. 23 Gators are clearly a ...

The SEC reigns supreme as the conference with the most success in the College Football Playoff. Since the implementation of the four-team CFP in the 2014 season and later expansion to 12 teams in 2024 ...

Unsurprisingly, the SEC has the most teams competing in this year’s College Football Playoff with five fighting for the national title amongst the 12 playoff teams. Overall, though, there’s 11 SEC ...