Even short bursts of physical activity — the kind that come from simple, daily tasks — can benefit people’s health, according to a large study published Thursday in the journal The Lancet Public ...

Short bursts of movement throughout the day — no matter how small — can help the heart, especially for women, research published Tuesday found. The study, published in the British Journal of Sports ...

You don't need to spend hours in the gym to reduce your risk for heart disease. All it takes is a few short bursts of exercise throughout the day to improve your heart health, according to new ...

Walking in short bursts or climbing stairs can burn 20% to 60% more energy than sustained activity for the same distance, a new study has found. Researchers at the University of Milan, in Italy, ...

The Nintendo Switch's portability stands as one of its most compelling features, setting it apart from other consoles. It offers players the freedom to enjoy gaming anywhere - whether commuting, ...

A new study published in the British Journal of Sports Medicine has shown that just four minutes per day of vigorous physical activity is enough to reduce the risk of heart attacks and heart failure ...

Charlotte Nicholls is a multidisciplinary creative with backgrounds in video editing, digital art, community management, and SEO. After years of creating visual stories and managing communities online ...

A new study has found that short bursts of vigorous physical activity lasting just a few minutes incorporated into daily activities reduce cancer risk. It’s great news for people who don’t have time ...

Cambridge, MA – Gamma-ray bursts are the most powerful explosions in the universe, emitting huge amounts of high-energy radiation. For decades their origin was a mystery. Scientists now believe they ...