In TODAY.com's Expert Tip of the Day, a doctor specializing in healthy aging shares a simple way to clear your mind and get ...

Certain dietary habits are linked to lowering the risk of the top causes of death in the U.S., including heart disease and ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Healthy aging depends on earlier detection, continuous oversight and care delivered where people actually live.

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical mobility ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the signs of unhealthy aging, according to a new study. It highlights how simple ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

As the multiple sclerosis (MS) population ages, managing the condition can bring new challenges. For one woman, working closely with her doctor, exploring treatment options, and finding the right ...