Desperate times often call for desperate measures. We need to realize how to make the best of the situation. Thanks to technology, you can stay fit without leaving your house. Here, we have selected ...
Much has been written about the demise of Peloton that went from the quick expansion of business to an 80 percent fall in stock prices, with COVID-19 now moving to endemic (Elting, 2022). Like Peloton ...
Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...
The Everymom on MSN
Fit from home: 15 of the best at-home workouts for all fitness levels
Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
CONNERSVILLE, Ind. — For more than 15 years, Rachel Pfeiffer taught exercise classes at the National Institute For Fitness and Sport (NIFS) on IUPUI's campus and was also a fitness instructor in her ...
The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...
If you think that staying at home with the issue of Coronavirus may excuse you to workout, you're mistaken! In fact, now that a virus quickly spreads out all over the world, it is more advisable to ...
Our Body Electric has distinguished itself in the fitness space by partnering with networks and streaming services and has attracted stars Drew Barrymore, SZA and Kelly Ripa. By Ingrid Schmidt ...
Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...
Indoor gyms may not be open where you live, and even those that are open are probably offering fewer or smaller classes – if at all – or have moved equipment outside (which can make for a great ...
If you’ve got arthritis, don’t let anyone tell you that you can't dance. It’s the reason former professional ballerina Stefania brought a specialised contemporary dance class online to dance2happy.
The online fitness industry has seen a major boom since the COVID-19 outbreak, but is it here to stay? For brick and mortar gyms, franchises and boutique fitness studio’s, the damage has been ...
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