The basic concept of “trail mix,” an energy-boosting blend of nuts, dried fruits and candy, has been around for thousands of years, but the idea of packaging those ingredients as a commercial snack is ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

Trail mix – the convenient, lightweight, high-energy, finger-food blend of dried fruits, grains, nuts, chocolates and more found in backpacks along trails everywhere – is widely claimed to have been ...

Every weekend, without fail, I pack a jar of nuts, seeds and dried fruits in a balance that I prefer most. This jar, then sits on my work table through the week like a trusty companion. I reach out to ...

Readers of a certain age will remember the days when bar tops were consistently stocked with complimentary salty snacks — pretzels, peanuts, popcorn — in seemingly bottomless portions. The more you ...

Fact: Everything tastes better in the outdoors. But when you combine food that’s crunchy and salty (like nuts) with stuff that’s sweet and chewy (like dried fruit and candy), something magical happens ...

How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain originally appeared on Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy ...

Our Caffeinated Trail Mix recipe is great for a boost of energy, and it's TASTY! Chocolate, Coffee, Peanut & Banana is a ...