Building a top-notch spine surgery fellowship takes time, but this surgeon is looking to set a new standard for how fellowships train young surgeons. Ronjon Paul, MD, a spine surgeon who joined ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

Maryam Hampton shares practical tips from her scoliosis journey to prevent and relieve back pain, focusing on good posture, ergonomic seating, sleep positions, stress relief techniques, daily exercise ...

The spine is an amazing part of our body. It’s our central bone structure. It’s a conduit for messages from our brain to our body. And it has taken a place in our culture as a metaphor for more. In ...

During the 31-days, medical professionals across the U.S. are dedicated to raising awareness on the need for a healthy spine. Common spine issues include back pain, spinal fractures, scoliosis, and ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

A good night's sleep is supposed to be restorative; it’s the time your body finally gets to unwind, repair and reset. But sometimes, we wake up feeling worse than when we went to bed. Have you ever ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

SALT LAKE CITY, UT — University of Utah Health is proud to announce the official opening of Spine Care at Arapeen, a new state-of-the-art clinic dedicated to delivering coordinated, comprehensive care ...

When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role. Share on ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...