Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

CHARLESTON, S.C. (WCBD) – Are you striving for more in 2025? Did you set New Year’s goals and actually want to keep them? Tidelands Health provided a few tips to ensure you keep your New Year, New Me ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

As people around the nation set their New Year’s Resolutions, a local mental health expert said that having goals — big or small — along with self-discipline is beneficial not ...

One of the most important financial goals for 2026 is defining your cash standards: Cash planning is responsible leadership.