Unrest, fears of the pandemic and a society verging on a recession has brought challenges to individuals on many fronts, daily chipping away at their mental health, causing a need for far greater ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...